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Own Your Emotions
This virtual workshop will leave you with the skills to cope with difficult emotions and honor your individual soul experience through...
Feb 171 min read
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The Art of Feeling: Skills to Move from Thought into Mindful Awareness
The Art of Feeling - Skills to Move from thought into Mindful Awareness This 75 minute workshop will leave you with tools to help manage...
Oct 21, 20241 min read
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Chakras A La Violin
Please join me Friday, May 31st 4:30-5:30pm @yogapodlowry for our Yogic Happy Hour Series. This all levels flow class is titled “Chakras...
May 22, 20191 min read
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