Oct 211 min readThe Art of Feeling: Skills to Move from Thought into Mindful AwarenessThe Art of Feeling - Skills to Move from thought into Mindful Awareness This 75 minute workshop will leave you with tools to help manage...
May 22, 20191 min readChakras A La ViolinPlease join me Friday, May 31st 4:30-5:30pm @yogapodlowry for our Yogic Happy Hour Series. This all levels flow class is titled “Chakras...