The Art of Unwinding @ YogaSix

Join Krista for a Restorative Yoga & Yoga Nidra Workshop! In a world thate rarely hits pause, this is your permission slip to slow down breathe deeply, and rest your nervous system. Brought to the West by Swami Satyananda Saraswati, the practice of Yoga Nidra guides you through the layers of consciousness and provides deep rest. Sign up online, through the YogaSix app, or call/text 201-361-5299

🗓️ Friday, September 18th, 2026 - 7-8:30pm

Where: YogaSix - West New York, NJ

Cost: $40