Support Group
Afternoon Light

I'm truly happy that you stopped by to learn more about coaching. Welcome. Some questions you may have... 


Q: What is Ontological coaching and who can benefit from this style of coaching? 

A: Ontological coaching is the study and observation of "what is." This style of personal development coaching observes emotions, the body, and language. The individual that can benefit from coaching is the individual that wants to be coached.


Q: What are some outcomes from coaching?

A: One of the most beautiful parts about coaching is the co-creation of the next steps, not just short term fixes but long term solutions. In co-creating new practices you will get to see the world with new eyes and gain a deeper sense of individual awareness. This then creates a life of less reaction, more stability, more knowingness, deeper trust in what is and

even trust in the unknown.

Q: What do you talk about in coaching? 

A: Coaching can happen over any topic. Here are some examples clients have started their coaching sessions with...

Communication with family

Creating new pathways at work


Listening to others

Learning to trust intuition

Developing more authentic friendships

Articulating requests

Committing to promises

Identifying a mood

Moving forward 

Connecting to the body

Goals and aspirations



Q: What's different about your style of coaching? 

A: I have always been fascinated by energy and human potential. My studies in teaching Yogasana for over a decade and meditation have truly allowed me to explore what happens when everything else is stripped away and we are left with nothing but the body, mind, and spirit. By connecting with "what is" I offer a platform where clients are heard, supported, and viewed as whole not broken.

As oppose to consulting, real certified coaching does not offer answers, I instead provide questions so that you can unearth these answers by yourself.

Q: Is coaching done in a group or individually?

A: My private coaching sessions are done via Zoom Conference calls. Group coaching sessions are done in person or via Zoom Conference calls as well. 

Q: Are you certified?

A: Yes, I received my certificate of completion through Newfield Network of Colorado in 2019. This program is recognized as one of the top three coaching schools in the world and is accredited through the ICF (International Coach Federation). Currently, I am accumulating hours towards a master certified coaching level.

What's next? Book a complimentary thirty minute consult by clicking the link below. Let's connect to see if you feel it's a good fit. If we find out you are looking for a different outlet I have a trusted referral list of other coaches, therapists, and energy workers I would be happy to share. I have a flat hour fee as well as a few openings for sliding scale payments.