Healing that bridges science and soul, body and belonging — a mindful path home to yourself
Therapy designed to honor your nervous system, your story, and your innate capacity to heal

Looking for a place where you don't have to have it all figured out?

Therapy can be a space to feel seen, supported, and understood - to slow down, make sense of what you're carrying, and reconnect with yourself. I believe you already hold a capacity for healing, and that some of our deepest healing happens in relationship.

I offer an integrative approach to psychotherapy, blending evidence-based modalities, EMDR, somatic practices, and mindfulness with over 20 years of study and practice in Eastern philosophy.