Sharing the Practice of Yoga. Studio Consultant.
Teaching Mentor. Life Coach.
Hi, I'm Krista! I'm from NEW JERSEY where my family still resides. My parents were born and raised in Brooklyn. NYC will always be my first home, lived there for ten years. DENVER, Colorado is my now home. Grateful to say I have taught at top ranked studios in NYC like Soulcycle, Y7, and Exhale. CONSULTED and opened studios in Dubai, China, and NYC. I love running TRAININGS and workshops around the globe. You can find me at Transform Colorado, DIRECTOR of all things Yoga.
FAVORITES: Dogs, pasta, family, Transcendental Meditation, and
dropping into other types of flow (Surfing and Snowboarding)
MUSIC: Hip-Hop, Jazz, Indie... anything that moves my soul
APPROACH: Is fun, inspirational, and educational. I curate classes and trainings for students of all levels. My shared knowledge is based from a committed personal practice in movement, meditation, reflection, and balance.
DEGREES/CERTIFICATIONS: BFA in Ballet with a focus in Anatomy + Kinesiology - Teaching movement since 2005 and Vinyasa based yoga since 2009 - E-RYT 200 and RYT 500 - Yoga Alliance Continuing Education Provider - Yoga Nidra Certification - Over 5,000 hours of teaching experience - Pilates Mat Certified - Newfield Network Life Coach Certification an ICF accredited school - Lead 200 hour yoga teacher trainer and mentor accredited through Yoga Alliance - Masters of Science in Clinical Behavioral Health towards Licensed Professional Counselor and Licensed Addictions Counselor expected completion 2024
Photographed by: Corrina Lander