New Tunes - Playlist 4/1/20
Check out the link to my Spotify playlist for Transform's Yoga class this past Wednesday. It is truly moments of deep emotion that I feel...
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- Mar 7, 2020
- 1 min
Bilingual Yoga at Denver Botanic Gardens with Noemi Nuñez
This is my dear friend and co-owner of YogaPod Lowry, Noemi Nuñez. To me she is a complete rockstar. Not only are her classes true to the...
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- Jan 27, 2020
- 1 min
New Tunes - Playlist 1/26/20
New playlist to listen to in the car or use for your next Vinyasa Yoga class!
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- Sep 12, 2019
- 1 min
An Evening of Spirit Messages
Kathy Taylor - International Certified Psychic Medium. Book your tickets to her event March 2020! Click to read more...
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- Jun 21, 2019
- 1 min
Transform Yoga 6/23 @ RiNo's Farmer's Market
Vinyasa and veggies, yes peas! On Sunday June 23rd at both 9am and 10:30am I am teaching two FreeFlow Vinyasa Classes next to the...
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- Jun 21, 2019
- 1 min
Summer Solstice Flow 6/22 @Athleta
We are celebrating international Yoga Day and Summer Solstice with a morning flow led by me! Salute the sun and welcome nature's embrace...
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- May 22, 2019
- 1 min
Chakras A La Violin
Please join me Friday, May 31st 4:30-5:30pm @yogapodlowry for our Yogic Happy Hour Series. This all levels flow class is titled “Chakras...
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- Apr 29, 2019
- 3 min
Denver Fitness Week Kickoff Event - 5/9 Buy TIX here
Where: Skylight, Denver When: May 9th, 2019 from 4-9pm BUY TIX HERE @ EVENTBRITE LET'S GLOW is Denver Fitness Week's fourth annual...
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- Apr 3, 2019
- 1 min
Coaching Learning Group
Facilitated by: Krista Bonura Learn for yourself the simple yet impactful insights of life coaching. Please join me as I work on my...
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- Feb 17, 2019
- 1 min
Transform Yoga Event @Athleta 2/23
Come flow with me this Saturday, February 23rd, 2019 at 9am inside Athleta (3000 East 1st Avenue). We'll rock out to a 45-minute Vinyasa...
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- Sep 30, 2017
- 1 min
PINK Yoga Class @ Bloomingdales Short Hills 10/7
Join me in a morning yoga flow at Bloomingdales for a cause that is near and dear to my heart. When: Saturday, October 7th @ 9am (doors...
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- Sep 5, 2017
- 1 min
Headstand + Crow Workshop
Photo by : Matt Stocke Few spots left in this awesome workshop at Y7! When: Saturday, September 9th, 2017 2-4p.m. Location: Y7 - Soho / ...
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- Jul 15, 2017
- 4 min
Why Call Yourself Boutique?
When boutique fitness studios consider themselves “Boutique” ... FOUR easy solutions to upgrade your Clientele’s “Boutique” Experience....
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- Oct 2, 2015
- 1 min
Breast Cancer Awareness
A blog for a blog. This month I am lucky enough to share my story with my community at SoulCycle. You're a part of that community too!...
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- Aug 14, 2015
- 1 min
#STRETCHitOUT Challenge
Super excited to launch my #STRETCHitOUT challenge! Starting today! Happening with me from August 17th - September 12th, 2015!! WHAT TO...
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